When we let go of who we think we are…
We become who we want to be.

Who I coach…

  • Adults of all ages with ADHD (diagnosed, undiagnosed, suspected)

  • College students

  • Juniors and seniors in high school

  • Young adults struggling to transition to independence

  • Creatives who are stuck or who may need direction and motivation

  • People negotiating the journey of perimenopause, menopause, or any other hormonal state that may worsen ADHD symptoms or executive functions

  • Older adults (50+) with issues related to caregiving, running out of steam, retirement planning, or late diagnosis

  • Neurodivergents of all types who may struggle with executive functioning, social skills, and goal setting

  • Those with executive functioning difficulties (planning, problem solving, organization, time management, working memory, emotional regulation, adaptable thinking, self-regulation)

  • Individuals needing help clarifying and achieving goals, desires, or dreams

  • Anyone with a gap between where they are and where they want to be

“I began working with Lori at the beginning of a very formative time in my life. I could not have navigated my life and career transitions with as much ease and grace without Lori, and I see how finding new ways of ease is also what helps me challenge myself sustainably in turn! She is attentive, patient, and I am so thankful for how she has guided me with equal parts rigor and gentleness that affirm how I think and move through the world, while also encouraging me to reach toward the unfamiliar.” ~ JZ, Writer

I’m here to help you thrive!

Discovery/ConsultationCall
Free 30-minute session

Book a no obligation, informational Zoom call (or request a phone call) with me to talk about your goals, desires, and needs. I can answer your questions, tell you more about myself, and explain the coaching process. And we’ll get in some helpful starters for your ADHD brain.

$140 per session*
Individual Coaching Session
50-60-minute session

Individual ADHD and life coaching sessions via Zoom (video conferencing). These sessions can be once a week or twice a month depending on your needs.

*I occasionally run specials, so be sure to ask.

$100 per session
Student Coaching Session
40-45-minute session

Student sessions are typically shorter and more focused on executive functions, school work and social skills. These sessions are for high school and college students. I recommend students (at least those new to coaching) come weekly.

$85 per session
Shorter Coaching Session
30-minute session

This offering is for those who may not have the time or focus ability for longer sessions, or may just want accountability. These sessions are typically laser focused. I recommend 30-minute session occur weekly.

FAQs

  • ADHD coaching is life coaching through an ADHD lens. As a certified ADHD and Life Coach, I am trained in the unique wiring of the ADHD brain. Through our partnership we’ll delve into how ADHD may be impacting your life and work on strategies to help improve the challenges while bringing your strengths, talents, and skills to the forefront.

  • Of course! I’m also a certified life coach which means I can work with anyone who might have a gap in where they are and where they want to be. We can work on your short- and long-term goals, clarify any obstacles and come up with plans and strategies to achieve the life you want to be living.

  • This will depend upon your unique situation. I usually recommend at least six month for major life changes. But smaller goals may be able to be achieved in shorter periods. I have ongoing, long-term clients. Past clients are always welcome to book “tune-up” calls or a few sessions to work on a specific problem. There is no financial obligation and any sessions paid for and not used can be refunded. But in general, plan on a minimum of 3 months weekly or bi-weekly.

  • Unfortunately, most insurance companies do not yet cover coaching, though this may change soon as the benefits of ADHD coaching are becoming more widely recognized in the medical community.

    Check with your employer to see if they have a program to cover coaching. I do have several clients who do pay from their HSA.