Change your story, change your life!

Lori Woods, AACC
ADHD & Life Coach
Executive Function Coach

Find your flow and live the life you are longing for!

As an ADHD Coach—and also someone with ADHD—I understand the impact ADHD can have on your life. But what if we were actually working WITH our brain, not fighting against it? What if we were learning why our brain is doing what it’s doing and then applying strategies for our unique circumstances? ADHD coaching can help. Together we’ll provide an ongoing partnership that will help you maximize your potential. Through an individualized, thought provoking and creative process, we will leverage your unique strengths to help create the life you want.

“Lori Woods is an incredible coach!! Working with her has completely transformed my life!  Through our time together, I now have fewer pockets of overwhelm, and when I do have them, I have resources that help me from draining my energy in negative cycles.  As someone who has ADHD herself, she understands how important it is to have a tool that is easy-to-integrate, whether it be a memorable catchphrases or simple structures, these can all help start the day off on a positive note, and keep it going throughout the day. Lori is kind, compassionate, and realistic. She really cares about helping people and finding the right path that fits best for whomever she is working with.  I cannot recommend her enough!” ~ MS

“Working with Lori Woods has been a lifeline during a tumultuous time in my life. As I navigated the complexities of menopause and took on more responsibilities at my corporate marketing job, I was experiencing issues with my brain and anxiety which were difficult to manage myself. I met Lori, who quickly became my guide as I navigated the discovery that I had been living with undiagnosed ADHD and compensating for it all along. Her invaluable advice and unwavering support were crucial as she helped me rebuild my wavering self-confidence in my abilities which then led to an incredible opportunity to take a generous early retirement package at 55 and embark on a new journey as a marketing consultant. Her guidance during this significant transition was invaluable.

Lori's presence is like a calm in the storm—start talking to her, and you'll feel a profound sense of reassurance that everything is going to be okay. She embodies a perfect blend of practical, action-oriented advice and compassionate support. I am immensely grateful for Lori's impact on my life. She didn't just help me discover then manage my ADHD; she empowered me to make a life-altering career change with confidence. Lori is more than a coach; she's a lifeline, offering both strength and support. Thank you, Lori, for being the extraordinary person and coach you are.” ~ JT

Services

  • ADHD Coaching

    You are not broken! Learn to work with your complex brain and bring your head and your heart in alignment. Through a structured, but creative process, we’ll work together to help you manage in a neurotypical world while also helping you create a life that works for YOU! Read more…

  • Executive Function Coaching

    Executive functions are cognitive processes that help us plan, organize, manage time, initiate tasks, regulate emotions, and problem-solve effectively. Unlock your full potential by learning how to build these important skills, enhance your effectiveness to clarify and achieve your goals. Read more…

  • Life Coaching

    Whether you need help coming up with an action plan or learning to live as your authentic self, life coaching can help you clarify and achieve goals, identify and overcome obstacles, find opportunities, and create the future you desire. Read more…